UNITY

The Mvskoke Nation Youth Services invites you to join a webinar: The “A” Word

The “A” Word The A Word is something that many of us experience, but rarely talk about. This youth led presentation will provide an overview of anxiety, coping strategies and the protective factor of cultural connections. Presenters: Jasmine Buckley, Youth Mentor and Jasmyne Jack, Youth Services Specialist Apr 15, 2020 02:00 PM in Central Time […]

The importance of action planning!

Action plans can help guide people and groups, including youth councils, on what needs to be done to complete a task, project, initiative or strategy. An action plan normally includes steps, milestones, and measures of progress, as well as responsibilities, specific assignments, and a timeline. Action plans are an important part of strategic planning. In […]

Hiking is my Therapy

Hiking in nature is not only good for our bodies, it’s good for our moods, our minds, and our relationships, too. I’m a hiker – “born to hike,” as my partner likes to joke. It does my heart and soul good to strap on a backpack and head out on a trail, especially when I’m […]

Find your calm in the chaos!

We realize you may be experiencing moments of anxiety or stress due to self-isolation or due to constant online exposure concerning the Coronavirus pandemic. Experts say having a positive attitude, taking a balanced approach to life’s ups and downs, and using relaxation exercises are just some of the ways that people can alleviate stress and […]

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