Today’s mainstream perspective of “health and fitness” changes by the decade, yet the interpretation of that very phrase, “health and fitness” can differ greatly from calling it “health and wellness”. For some, exercise gives an energy and confidence boost for the day,while for some others, exercise means working out or training to lose weight and looking good. […]
Stuck at home looking for something creative to do? The Museum of Indigenous People wants to see your creative coloring on a brand new illustration by Hopi artist Abel Nash (Village of Walpi, Corn Clan). Send your entry to the MIP and Abel Nash himself will judge the top creative coloring in four age groups. […]
HAPPY BIRTHDAY TONYC! “Celebrating 25 years of memories, songs, stories, and good food. All night round dancing to early morning breakfast to late night meetings, changing lives continues to be the goal. Giving thanks to those who have sacrificed and paved the way for new light to shine. Dedicated to the past, present, and future […]
NB3FIT stays connected with youth and families through at-home workouts and providing healthy recipes.
Healthy Native Youth – NPAIHB Talking to teens about sensitive topics is never easy, but it’s important to talk to them openly and honestly. Most teens say their parents or caregivers are their biggest influence when it comes to making decisions about healthy relationships. You don’t need to have all the answers, you just need […]
Sean Yoder, May 07, 2020 UNIVERSITY PARK, Pa. — Tim Benally, a junior majoring in psychology at Penn State, has been awarded a Udall Undergraduate Scholarship. Benally, of Ganado (Navajo Nation), Arizona, was recognized by the Udall Foundation for his demonstrated commitment to improving health care for Native Americans living in the Navajo reservation.
Click Here to Join UNITY Alumni April Tinhorn (Hualapai/Navajo/Chinese) and CONNECT to resources, tips, and positive ways to grow as shared by amazing experts each Friday at NOON AZ/PST.Â
 CLICK HERE to Watch and Learn with UNITY Alumni and Trainers LoVina Louie and Robert Johnston in the Native Wellness Institute Power Hour Training: “How Are You Making Your Ancestors Proud”
Mental Health Awareness Month May is Mental Health Awareness Month! Here is a video created by Maniilaq Behavioral Health Services on what is mental health, and how do we take care of our mental health? Mental health is health. Just as we take care of our physical health it is important that we take care […]
